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UE Connections and Gratitude - Ms. Shannon

Sometimes simple reflection is best.

This week we spent time reflecting through intentional, mindful practice. We walked in nature and felt gratitude, we sang together and moved our bodies to connect from within.

We joined our local community in ceremony and honored our veterans. We considered their sacrifices and their struggles with mental health and homelessness. We wrote cards of gratitude to veterans in our families. We learned of ways to give and the importance of service of all kinds.


To self - mindfulness of what is inside each of us

To nature - notice the beauty and gifts

To family - the season of being together

To community - joining to honor


For all of our gifts

For those who serve and sacrifice

For each other

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