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kathleen McIntyre
Sep 81 min read
Mindfulness - Interoception
For September, our focus on SEL is building awareness of our inner landscape . Like the outer landscape, there’s a whole world inside us...
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kathleen McIntyre
Jan 191 min read
Mindfulness: Wintering at DGS
The theme for mindfulness this month is inspired by the season we are in—winter. As a community, we have been welcoming the rhythm of...
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